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Welcome to Our Library

We believe that patient education is an important part of providing exceptional care. Our topics include everything from healthy living to orthopedic procedures.

Topics of Interest

We believe that patient education is an important part of providing exceptional care. Our topics include everything from healthy living to orthopedic procedures.

Minimally Invasive ACL REPAIR
Vitamin D: Risks and Benefits
How to Prevent Soccer Injuries
Avoid Common Bicycle Injuries
Preventing Overuse Injuries
Top Knee Injuries for Athletes
The Importance of Sleep

Active Orthopedics in the Media Doc Talk with Dr. Michael Gross

Dr. Michael Gross explains various orthopedic procedures in these comprehensive videos featured on About.com.

Back Pain
Hip Pain
Knee Pain
Shoulder Pain
Hand & Wrist
Foot & Ankle
Pain Medication
Arthroscopic Surgery
Physical Therapy
Cortisone Shots


Healthy Living

Starting a Strength Training Program
10 Facts About Bone Health for Women
Staying Safe in the Winter Months
Tips for Exercise During the Winter Months
Everything You Need To Know About Muscle Strain
Exercising in the Summer Heat

 

Knee Pain

3 Reasons Your Knee Hurts
Who Is A Candidate For Total Knee Replacement?
What is a Meniscal Tear?
Top Knee Injuries for Athletes

 

Foot & Ankle

How are Bunions Treated?
How Can an Ankle Sprains Be Treated?

 

Hand & Wrist

Understanding Carpal Tunnel Syndrome

 

Hip & Joint Pain

Top Questions about Hip Replacement Surgery

 

Shoulder Health

Treatment Options For Labrum Tears
Rotator Cuff Injuries: Causes and Treatments

Sports Medicine

Running Injuries And How To Prevent them
5 Ways To Prevent A Knee Injury
Tennis Injuries: What Every Player Should Know
How Baseball Players Can Protect Themselves From Injuries
RICE Method for Sports Injuries

 

Orthopedic Procedures

What Are PRP Injections?
4 Most Common Orthopedic Surgeries and Procedures?
How Can Epidural Injections Help Your Back Pain?

 

Post Surgery Care

Why is Physical Therapy so Important After Orthopedic Surgery?